Most falls don’t happen in a gym or a hospital, they happen in real life, on sidewalks, driveways, and uneven ground. In this segment, Ron Roel explains why falls are the leading cause of injury for adults 65+ and shares five practical techniques for reducing injury when a fall actually happens.These aren’t theory. They’re principles used by professional stunt performers who fall for a living and walk away. Learning how to fall safely can mean the difference between getting back up… or losing your independence. This is not medical advice. It’s real-world awareness and it matters.