Life is Enhanced when we’re Prepared.

Thanks to advances in medicine and health, hitting your mid-40s isn’t the beginning of the end—it’s just the halfway mark! But navigating the years ahead? There’s no roadmap for that.

That’s where 45Forward comes in!

Join me as we shift the old “waiting-for-retirement” mentality to a new mindset of your second half of life as a journey of exciting and purposeful chapters. Every episode dives into one of life’s essential aspects—health, home finance, relationships, work, and personal pursuits—helping you craft a holistic personal plan for the decades ahead.

So why 45, instead of the usual midlife marker, 50?

I wanted to help you plan the second half of life before you hit the symbolic 50-yard line. Think of it this way: If you wanted to throw a football as far as you could, what angle would you throw it at? 45 degrees. Similarly, if you want to get the most out of your later years, start planning at age 45. You’ll get the most “yardage” out of life—the most opportunities, the most possibilities and options to create the life you imagine.

From revitalizing relationships, to finding your next home and caring for aging parents, we don’t shy away from the real-life challenges in this stage of life. You’ll hear from experts and everyday people who are redefining what it means manage midlife—and thrive.

45 Forward won’t give you cookie-cutter solutions—but it will empower you to shape your future with confidence, purpose, and a sense of adventure.


Fear of the future is not knowing how to prepare for it.

45Forward will help you shape your own life through unique information, resources and inspiring stories.

Ron interviews fascinating people with a wide range of "Second Half" insights, tips, and resources. Here you will find a rich audio archive of these entertaining and informative interviews.

The Caregiving Navigator is a dynamic interactive tool that spells out for caregivers and their loved ones how to plan along the way, what to do, and where to turn for the most useful resources and services.

Inspiring Articles and Blog reflections ranging from "Body and Soul", Family and Friends", "Community", and "Unretirement" to a rolling compendium of Ron's essays.

Are You Prepared to Make Your Second Half the Better Half?

A Print Copy of The CareGiving Navigator is Now Available!

Stay up to date with the latest tips & tools from pro communicators.

Each show tackles an aspect of health, finance, family and friends, housing, work, and personal pursuits as part of an integrated plan. Experts discuss topics like revitalizing relationships, creating mini retirements, managing the maze of technology, finding your next homestead, and caring for aging parents.

Changing Lives, One Book at a Time: A Mother-Daughter Story    Episode Description:  In this uplifting 45 Forward conversation, host Ron Roel sits down with Stephanie Larkin, founder and “Head Penguin” of ... READ MORE

The 3-Legged Stool of Retirement Security: Medicare, Social Security & Wealth Planning    Episode description:  Navigating Medicare and planning for retirement can be daunting—especially when the information you receive isn’t always ... READ MORE

    Aging Well with a Plan: Inside Fountaingate Gardens    Episode description:  In this episode, I talk with Stuart B. Almer, President and CEO of the Gurwin Healthcare System, about the ... READ MORE

  Finding Your Next Chapter: Reinventing Work with Renewed Purpose     Episode description:  As careers evolve — or end unexpectedly — many seasoned professionals find themselves asking, “What’s next?” In this ... READ MORE

 Feeling Right at Home: What Families Need to Know About Home Care    Episode description:  As more Americans choose to age in place, the demand for home care has grown—but so ... READ MORE

Pure Unlimited Love: The Seven Paths to Aging Well   Episode description:  What does it mean to live a life of Pure Unlimited Love? In today’s episode, Dr. Stephen G. Post—renowned author, ... READ MORE

Boost Your Skills.

Are You Prepared to Make Your Second Half the Better Half?

Listen to Ron's radio broadcast every Monday at Noon Pacific / 3 p.m Eastern time: